Oxford Insight Meditation

The Oxford Insight Meditation Retreats team organise a programme of silent day retreats led by experienced teachers that offer an opportunity to explore both sitting and walking meditation practices in a supportive environment. All the retreats are suitable for beginners as well as those with more experience of meditation, unless otherwise indicated. Insight Meditation is a simple technique derived directly from the teachings of the Buddha. By practising being present in each moment, our heart and mind awakens to deep peace and clarity.

Upcoming (6)

Cultivating a Nourishing Home in a Changing World primary image

Cultivating a Nourishing Home in a Changing World

Sat, Apr 20, 10:00 AM

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A day of practice in the Insight Meditation tradition with Venerable Canda primary image

A day of practice in the Insight Meditation tradition with Venerable Canda

Sat, May 11, 10:00 AM

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A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Jun 29, 10:00 AM

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A day of practice in the Insight meditation tradition with Jaya Rudgard primary image

A day of practice in the Insight meditation tradition with Jaya Rudgard

Sat, Sep 21, 10:00 AM

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Oxford Insight Meditation day of practice with River Wolton primary image

Oxford Insight Meditation day of practice with River Wolton

Sat, Oct 26, 10:00 AM

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A day of practice with Mark Ovland primary image

A day of practice with Mark Ovland

Sat, Nov 23, 10:00 AM

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Cultivating a Nourishing Home in a Changing World primary image

Cultivating a Nourishing Home in a Changing World

Sat, Apr 20, 10:00 AM

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A day of practice in the Insight Meditation tradition with Venerable Canda primary image

A day of practice in the Insight Meditation tradition with Venerable Canda

Sat, May 11, 10:00 AM

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A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Jun 29, 10:00 AM

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A day of practice in the Insight meditation tradition with Jaya Rudgard primary image

A day of practice in the Insight meditation tradition with Jaya Rudgard

Sat, Sep 21, 10:00 AM

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Oxford Insight Meditation day of practice with River Wolton primary image

Oxford Insight Meditation day of practice with River Wolton

Sat, Oct 26, 10:00 AM

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A day of practice with Mark Ovland primary image

A day of practice with Mark Ovland

Sat, Nov 23, 10:00 AM

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Past (53)

Generosity:  The Transformative Potential of Giving and Receiving primary image

Generosity: The Transformative Potential of Giving and Receiving

Sat, Mar 23, 10:00 AM

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Oxford Insight Meditation day of practice with Mat Schencks primary image

Oxford Insight Meditation day of practice with Mat Schencks

Sat, Feb 24, 10:00 AM

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Oxford Insight Meditation day of practice with Nathan Glyde primary image

Oxford Insight Meditation day of practice with Nathan Glyde

Sat, Jan 27, 10:00 AM

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Reimagining the Body and Breath: A day of practice with Mark Ovland primary image

Reimagining the Body and Breath: A day of practice with Mark Ovland

Sat, Nov 25, 10:00 AM

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A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Oct 14, 10:00 AM

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Oxford Insight Meditation day of practice with Gavin Milne primary image

Oxford Insight Meditation day of practice with Gavin Milne

Sat, Sep 16, 10:00 AM

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Oxford Insight Meditation day of practice with Zohar Lavie primary image

Oxford Insight Meditation day of practice with Zohar Lavie

Sat, Jun 24, 10:00 AM

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The Great Heart: a day of practice with Nathan Glyde primary image

The Great Heart: a day of practice with Nathan Glyde

Sat, May 20, 10:00 AM

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The Heart of Practice: A day of teachings and practice with Mat Schencks primary image

The Heart of Practice: A day of teachings and practice with Mat Schencks

Sat, Apr 22, 10:00 AM

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Faith the ground of practice: a day with Laura Bridgman primary image

Faith the ground of practice: a day with Laura Bridgman

Sat, Feb 25, 10:00 AM

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Developing a Soft Mind primary image

Developing a Soft Mind

Sat, Jan 28, 10:00 AM

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Oxford Insight Meditation Day Retreat with Yanai Postelnik primary image

Oxford Insight Meditation Day Retreat with Yanai Postelnik

Sat, Nov 26, 10:00 AM

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Generosity:  The Transformative Potential of Giving and Receiving primary image

Generosity: The Transformative Potential of Giving and Receiving

Sat, Mar 23, 10:00 AM

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Oxford Insight Meditation day of practice with Mat Schencks primary image

Oxford Insight Meditation day of practice with Mat Schencks

Sat, Feb 24, 10:00 AM

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Oxford Insight Meditation day of practice with Nathan Glyde primary image

Oxford Insight Meditation day of practice with Nathan Glyde

Sat, Jan 27, 10:00 AM

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Reimagining the Body and Breath: A day of practice with Mark Ovland primary image

Reimagining the Body and Breath: A day of practice with Mark Ovland

Sat, Nov 25, 10:00 AM

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A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Oct 14, 10:00 AM

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Oxford Insight Meditation day of practice with Gavin Milne primary image

Oxford Insight Meditation day of practice with Gavin Milne

Sat, Sep 16, 10:00 AM

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Oxford Insight Meditation day of practice with Zohar Lavie primary image

Oxford Insight Meditation day of practice with Zohar Lavie

Sat, Jun 24, 10:00 AM

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The Great Heart: a day of practice with Nathan Glyde primary image

The Great Heart: a day of practice with Nathan Glyde

Sat, May 20, 10:00 AM

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The Heart of Practice: A day of teachings and practice with Mat Schencks primary image

The Heart of Practice: A day of teachings and practice with Mat Schencks

Sat, Apr 22, 10:00 AM

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Faith the ground of practice: a day with Laura Bridgman primary image

Faith the ground of practice: a day with Laura Bridgman

Sat, Feb 25, 10:00 AM

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Developing a Soft Mind primary image

Developing a Soft Mind

Sat, Jan 28, 10:00 AM

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Oxford Insight Meditation Day Retreat with Yanai Postelnik primary image

Oxford Insight Meditation Day Retreat with Yanai Postelnik

Sat, Nov 26, 10:00 AM

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The Oxford Insight Meditation Retreats team organise a programme of silent day retreats led by experienced teachers that offer an opportunity to explore both sitting and walking meditation practices in a supportive environment. All the retreats are suitable for beginners as well as those with more experience of meditation, unless otherwise indicated. Insight Meditation is a simple technique derived directly from the teachings of the Buddha. By practising being present in each moment, our heart and mind awakens to deep peace and clarity.

Events

Cultivating a Nourishing Home in a Changing World primary image

Cultivating a Nourishing Home in a Changing World

Sat, Apr 20, 10:00 AM

Check ticket price on event

A day of practice in the Insight Meditation tradition with Venerable Canda primary image

A day of practice in the Insight Meditation tradition with Venerable Canda

Sat, May 11, 10:00 AM

Check ticket price on event

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Jun 29, 10:00 AM

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A day of practice in the Insight meditation tradition with Jaya Rudgard primary image

A day of practice in the Insight meditation tradition with Jaya Rudgard

Sat, Sep 21, 10:00 AM

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Oxford Insight Meditation day of practice with River Wolton primary image

Oxford Insight Meditation day of practice with River Wolton

Sat, Oct 26, 10:00 AM

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A day of practice with Mark Ovland primary image

A day of practice with Mark Ovland

Sat, Nov 23, 10:00 AM

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Cultivating a Nourishing Home in a Changing World primary image

Cultivating a Nourishing Home in a Changing World

Sat, Apr 20, 10:00 AM

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A day of practice in the Insight Meditation tradition with Venerable Canda primary image

A day of practice in the Insight Meditation tradition with Venerable Canda

Sat, May 11, 10:00 AM

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A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Jun 29, 10:00 AM

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A day of practice in the Insight meditation tradition with Jaya Rudgard primary image

A day of practice in the Insight meditation tradition with Jaya Rudgard

Sat, Sep 21, 10:00 AM

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Oxford Insight Meditation day of practice with River Wolton primary image

Oxford Insight Meditation day of practice with River Wolton

Sat, Oct 26, 10:00 AM

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A day of practice with Mark Ovland primary image

A day of practice with Mark Ovland

Sat, Nov 23, 10:00 AM

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Generosity:  The Transformative Potential of Giving and Receiving primary image

Generosity: The Transformative Potential of Giving and Receiving

Sat, Mar 23, 10:00 AM

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Oxford Insight Meditation day of practice with Mat Schencks primary image

Oxford Insight Meditation day of practice with Mat Schencks

Sat, Feb 24, 10:00 AM

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Oxford Insight Meditation day of practice with Nathan Glyde primary image

Oxford Insight Meditation day of practice with Nathan Glyde

Sat, Jan 27, 10:00 AM

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Reimagining the Body and Breath: A day of practice with Mark Ovland primary image

Reimagining the Body and Breath: A day of practice with Mark Ovland

Sat, Nov 25, 10:00 AM

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A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Oct 14, 10:00 AM

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Oxford Insight Meditation day of practice with Gavin Milne primary image

Oxford Insight Meditation day of practice with Gavin Milne

Sat, Sep 16, 10:00 AM

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Oxford Insight Meditation day of practice with Zohar Lavie primary image

Oxford Insight Meditation day of practice with Zohar Lavie

Sat, Jun 24, 10:00 AM

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The Great Heart: a day of practice with Nathan Glyde primary image

The Great Heart: a day of practice with Nathan Glyde

Sat, May 20, 10:00 AM

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The Heart of Practice: A day of teachings and practice with Mat Schencks primary image

The Heart of Practice: A day of teachings and practice with Mat Schencks

Sat, Apr 22, 10:00 AM

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Faith the ground of practice: a day with Laura Bridgman primary image

Faith the ground of practice: a day with Laura Bridgman

Sat, Feb 25, 10:00 AM

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Developing a Soft Mind primary image

Developing a Soft Mind

Sat, Jan 28, 10:00 AM

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Oxford Insight Meditation Day Retreat with Yanai Postelnik primary image

Oxford Insight Meditation Day Retreat with Yanai Postelnik

Sat, Nov 26, 10:00 AM

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Generosity:  The Transformative Potential of Giving and Receiving primary image

Generosity: The Transformative Potential of Giving and Receiving

Sat, Mar 23, 10:00 AM

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Oxford Insight Meditation day of practice with Mat Schencks primary image

Oxford Insight Meditation day of practice with Mat Schencks

Sat, Feb 24, 10:00 AM

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Oxford Insight Meditation day of practice with Nathan Glyde primary image

Oxford Insight Meditation day of practice with Nathan Glyde

Sat, Jan 27, 10:00 AM

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Reimagining the Body and Breath: A day of practice with Mark Ovland primary image

Reimagining the Body and Breath: A day of practice with Mark Ovland

Sat, Nov 25, 10:00 AM

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A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma primary image

A day of practice in the Mahasi Vipassana tradition with Bhante Bodhidhamma

Sat, Oct 14, 10:00 AM

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Oxford Insight Meditation day of practice with Gavin Milne primary image

Oxford Insight Meditation day of practice with Gavin Milne

Sat, Sep 16, 10:00 AM

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Oxford Insight Meditation day of practice with Zohar Lavie primary image

Oxford Insight Meditation day of practice with Zohar Lavie

Sat, Jun 24, 10:00 AM

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The Great Heart: a day of practice with Nathan Glyde primary image

The Great Heart: a day of practice with Nathan Glyde

Sat, May 20, 10:00 AM

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The Heart of Practice: A day of teachings and practice with Mat Schencks primary image

The Heart of Practice: A day of teachings and practice with Mat Schencks

Sat, Apr 22, 10:00 AM

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Faith the ground of practice: a day with Laura Bridgman primary image

Faith the ground of practice: a day with Laura Bridgman

Sat, Feb 25, 10:00 AM

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Developing a Soft Mind primary image

Developing a Soft Mind

Sat, Jan 28, 10:00 AM

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Oxford Insight Meditation Day Retreat with Yanai Postelnik primary image

Oxford Insight Meditation Day Retreat with Yanai Postelnik

Sat, Nov 26, 10:00 AM

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